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Tracking your body measurements can be strong motivation during a
fitness program. Additionally, it provides a wake-up call to make
an adjustment if it indicates that you’re not progressing. We’re
all busy, so why waste time on a program that’s not helping you
meet your goals? The goal of this...
Tracking your body measurements can be strong motivation during a fitness program. Additionally, it provides a wake-up call to make an adjustment if it indicates that you’re not progressing. We’re all busy, so why waste time on a program that’s not helping you meet your goals? The goal of this...
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