How Emotions Are Made: Understanding the Brain's Mechanics
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How Emotions Are Made: Understanding the Brain's Mechanics
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Discover the transformative power of emotional understanding with this groundbreaking book by renowned author Lisa Feldman Barrett. Esteemed for her revolutionary theories in cognitive psychology and neuroscience, Barrett engages readers with a compelling exploration of how our minds construct emotions through what she calls \
Specification
| manufacturer | Brilliance Audio |
|---|---|
| releaseDate | 2017-03-07T00:00:00-00:00 |
| languages | [ Published Value = English ] [ Original Language Value = English ] |
| productGroup | Audible |
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FAQ
What are the main concepts discussed in the book?
The book explores how emotions are constructed through predictions and affect, emphasizing the subjective nature of emotional experience.
Is this book suitable for beginners?
Absolutely! The accessible writing makes it ideal for those new to the field of psychology and neuroscience.
Can I apply the ideas from this book in daily life?
Yes, Barrett provides practical strategies for enhancing self-awareness and emotional control that can be integrated into everyday situations.
Does it incorporate therapeutic principles?
Yes, the book aligns well with behavioral therapy, offering insights that complement therapeutic practices.
Who would benefit most from reading this book?
Anyone interested in understanding emotions, including professionals in psychology, individuals undergoing therapy, and general readers seeking personal growth.
Are there any prerequisites for understanding the content?
No formal prerequisites are needed, but an open mind to new ideas about emotions will greatly enhance the reading experience.
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21.88
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