My Heart Hurts: A Grief Workbook for Children

My Heart Hurts: A Grief Workbook for Children is a thoughtfully crafted resource designed to guide children through the complex emotions of grief. Understanding that children process loss differently, this workbook offers gentle prompts and creative activities that empower young ones to articulate their feelings. Each page invites children to express their emotions through drawing, writing, and reflections, making it a safe space for them to explore their thoughts about life, loss, and the memories of those they love.

With a strong emphasis on emotional healing, this workbook encompasses diverse activities such as depicting the life cycles of flowers, creating visual memories of loved ones, and reflecting on joyful experiences. The book’s nurturing tone encourages children to engage with their grief constructively while helping parents and caregivers gain valuable insights into their children's emotional landscape.

Crafted with care, this workbook is not merely for young readers but serves as a crucial resource for therapists and counselors working with grieving families. It bridges the conversation between adults and children, fostering a supportive therapeutic environment. Every section has been thoughtfully designed to prompt discussion while allowing kids to navigate their grief according to their own pace.

By investing in My Heart Hurts, you are equipping yourself with an essential tool that not only addresses grief but also aids in emotional literacy. Children can gain skills that help them manage their emotions during one of life's toughest challenges.

• Engaging Activities: Includes drawing, writing prompts, and memory-making exercises.
• Developed for Sensitivity: Created with the understanding of children's emotional needs during grieving.
• Useful for All Ages: Designed for children while offering insights for parents and counselors.
• Promotes Communication: Encourages open dialogue between children and adults about loss.
• Expertly Crafted: Written with insights from grief counselors and educators.