Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
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Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
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Specification
| manufacturer | Workman Publishing Company |
|---|---|
| height | 8 |
| weight | 0.95019234922 |
| width | 1.01 |
| length | 5.13 |
| releaseDate | 2007-10-10T00:00:01Z |
| languages | [ Published Value = English ] [ Original Language Value = English ] [ Unknown Value = English ] |
| productGroup | Book |
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FAQ
What is the main focus of the book?
The book focuses on how lifestyle choices impact aging and provides a comprehensive guide to living healthily and vibrantly.
Who is this book for?
This book is aimed primarily at women, particularly those entering or navigating their later years, but it contains valuable insights that can benefit anyone.
Does the book provide practical exercise recommendations?
Yes, it offers innovative exercise routines that go beyond typical workout advice to foster long-term health.
How does this book differ from other fitness books?
Unlike typical fitness books, it combines scientific explanations with motivational guidance, addressing the emotional aspects of aging.
Reviews
16
- 100+ Sold in the past week
- 💥 300+ people added this to wishlists
- ⏳ Hurry — stock running out!
- 📈 Top-rated choice
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