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Ditch Dieting

Ditch Dieting - Cait's Plate

Cait's Plate Profile Cait's Plate
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Anyone who has been sucked into the diet cycle knows that getting out of it is HARD. It takes time, patience and a lot of self-compassion. These are some of my favorite resources to help you work towards breaking free from dieting.
Anyone who has been sucked into the diet cycle knows that getting out of it is HARD. It takes time, patience and a lot of self-compassion. These are some of my favorite resources to help you work towards breaking free from dieting.
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