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Aug 14
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A Historic Victory: The Australian Women's 4 x 100m Freestyle Relay Team at the 2004 Athens Olympics

Australia's Sweeping Win in the Women's 4 x 100m Freestyle Relay

On August 14, 2004, the Olympic Games in Athens witnessed a historic moment as the Australian women's 4 x 100m freestyle relay team claimed victory and shattered the world record. Comprising of talented swimmers Alice Mills, Lisbeth Lenton, Petria Thomas, and Jodie Henry, this formidable quartet not only secured the gold medal but did so in a record time of 3:35.94, leaving an indelible mark in the history of swimming.

The Members of the Winning Team

Each swimmer in the Australian women's relay team played a crucial role in this victory. Alice Mills, known for her speed and precision, started strong, setting the tone for the race. Lisbeth Lenton, with her exceptional technique, continued to build on the momentum. Petria Thomas, a seasoned swimmer, brought her experience to the team, and Jodie Henry, with her explosive closing leg, finished the race with a stunning performance, ensuring their place in the record books.

Setting a New Standard in Olympic Swimming

The achievement of the Australian relay team was not just a win, but a groundbreaking moment as they overtook the previous world record, a feat that showcased their exceptional talent and teamwork. Their victory not only highlighted their individual skills but also emphasized the strength of Australian swimming as a whole. The relay team's triumph was a source of national pride and a showcase of how collaboration and dedication produce outstanding results.

Historic Context of the 2004 Olympics

The 2004 Athens Olympics were significant as they marked the return of the Games to their birthplace. The event also featured a strong showing from Australia's swimming team, with numerous gold medals won across various events, bringing international attention to their dominance in the pool.

The Impact of Global Competition

The competition in the 4 x 100m freestyle relay was intense, highlighting not only the capabilities of the Australian team but also the rise of other competitive nations. As different swimming teams from around the world aimed to dethrone Australia, the team’s ability to maintain composure and performance under pressure was commendable.

The Legacy of the 2004 Olympic Relays

The successes of the Australian women's 4 x 100m freestyle relay team at the 2004 Olympics helped pave the way for younger athletes, inspiring a new generation of swimmers. Their achievement remains a powerful example of teamwork and excellence, motivating both current and future athletes.

Fun Fact!

Australia's Record-Breaking Relay Team

The record set by the Australian women's 4 x 100m freestyle relay team in Athens stood as a benchmark for future relay teams around the world, demonstrating not only a moment of triumph but also the evolution of competitive swimming.

Additional Resources

Recommended Reading on Olympic Swimming Achievements

For those interested in diving deeper into the world of Olympic swimming, consider books like "The Swim Coaching Bible" and "Swimming to Freedom". These texts offer insights into the training, strategies, and philosophies of successful swimmers and can provide a greater appreciation for the sport's complexities.